| SIZE | AU SIZE | BUST | WAIST | HIPS |
| XS | 8-10 | 88-93 | 69-74 | 92-97 |
| S | 10-12 | 93-98 | 74-79 | 97-102 |
| M | 12-14 | 98-103 | 79-84 | 102-107 |
| L | 14-16 | 103-108 | 84-89 | 107-112 |
| XL | 16-18 | 108-113 | 89-94 | 112-117 |
| Cup | 32-36 | 36-38 | 38-40 | 40-42 | 42-44 |
| A | XS-S | XS-S | M-L | M-L | L-XL |
| B | XS-S | XS-S | M-L | M-L | L-XL |
| C | XS-S | XS-S | M-L | M-L | L-XL |
| D | XS-S | XS-S | M-L | L-XL | L-XL |
| DD | XS-S | M-L | M-L | L-XL | L-XL |
| F | XS-S | M-L | M-L | L-XL | L-XL |
| FF | XS-S | M-L | M-L | L-XL | L-XL |
The aheadtohealth fit has been developed for the unique shape of your after baby body.
To find your size, simply grab a measuring tape and check your measurements against the Size Chart above.
We've also included Lithuanian Standard sizing to give you an approximate comparison.
To ensure a comfortable and flattering fit, follow these simple steps to measure yourself:
Bust: Wrap the measuring tape around the fullest part of your bust. Keep the tape snug but not tight, ensuring it stays level all the way around. Check your measurement in centimetres (cm) and refer to the “Bust” column in the size chart above.
Waist: Measure around the narrowest part of your waist, typically just above your belly button. Breathe naturally and avoid pulling the tape too tight. Note your measurement and match it with the “Waist” column in the size guide.
Hips: Stand with your feet together and wrap the tape around the fullest part of your hips and bottom. Keep the tape level and record your measurement to compare with the “Hips” column in the chart.
Nursing Bra: For nursing bras, refer to both your cup size and band size. Use the “Nursing Bra Guide” above to find the right fit based on your typical cup and band measurements.
If you’d like a little more help in choosing your size, simply email ( [email protected] ) or use the form on our Contact Us page.
Sold Out Size Guide
| SIZE | AU SIZE | BUST | WAIST | HIPS |
| XS | 8-10 | 88-93 | 69-74 | 92-97 |
| S | 10-12 | 93-98 | 74-79 | 97-102 |
| M | 12-14 | 98-103 | 79-84 | 102-107 |
| L | 14-16 | 103-108 | 84-89 | 107-112 |
| XL | 16-18 | 108-113 | 89-94 | 112-117 |
| Cup | 32-36 | 36-38 | 38-40 | 40-42 | 42-44 |
| A | XS-S | XS-S | M-L | M-L | L-XL |
| B | XS-S | XS-S | M-L | M-L | L-XL |
| C | XS-S | XS-S | M-L | M-L | L-XL |
| D | XS-S | XS-S | M-L | L-XL | L-XL |
| DD | XS-S | M-L | M-L | L-XL | L-XL |
| F | XS-S | M-L | M-L | L-XL | L-XL |
| FF | XS-S | M-L | M-L | L-XL | L-XL |
The aheadtohealth fit has been developed for the unique shape of your after baby body.
To find your size, simply grab a measuring tape and check your measurements against the Size Chart above.
We've also included Lithuanian Standard sizing to give you an approximate comparison.
To ensure a comfortable and flattering fit, follow these simple steps to measure yourself:
Bust: Wrap the measuring tape around the fullest part of your bust. Keep the tape snug but not tight, ensuring it stays level all the way around. Check your measurement in centimetres (cm) and refer to the “Bust” column in the size chart above.
Waist: Measure around the narrowest part of your waist, typically just above your belly button. Breathe naturally and avoid pulling the tape too tight. Note your measurement and match it with the “Waist” column in the size guide.
Hips: Stand with your feet together and wrap the tape around the fullest part of your hips and bottom. Keep the tape level and record your measurement to compare with the “Hips” column in the chart.
Nursing Bra: For nursing bras, refer to both your cup size and band size. Use the “Nursing Bra Guide” above to find the right fit based on your typical cup and band measurements.
If you’d like a little more help in choosing your size, simply email ( [email protected] ) or use the form on our Contact Us page.
This nursing cami has simple clips at the straps for quick and easy access for breastfeeding.
Enya wears: Size XL
Bra Size: 16FF
Height: 177cm/5’10”
Julia wears: Size XS
Bra Size: 10B
Height: 176cm/5’9”
Very comfortable, I have quite a large chest and struggle to get well fitting tops in this style usually but this is perfect. Tight enough that it keeps my breast pads in so I don't leak whilst I sleep.
Great top for breastfeeding mummas. Easy, lightweight and good support. Plus plus plus!
Soft and practical, probably the best breastfeeding top I’ve bought.
This is one of my favorite items, it’s so comfortable!
Before aheadtohealth®, maternity brands thought it was a good idea for their maternity clothes to double as nursing wear. We all get that they’re trying to promote value for money here, but we all know what’s going to be missing after baby’s born.
The bump.
Now all that extra fabric that was so useful in pregnancy, just kinda hangs there.
So here at aheadtohealth we simply wanted to offer new season styles with a clever, hidden nursing function so you can go out looking amazing and not have to be concerned about breastfeeding in public.
“…it has significantly reduced my anxiety about needing to feed while out as a FTM.” - Amy M. (aheadtohealth Customer Review, July 2021)
Our garments have just the right balance of style and function, making them one of the few ‘baby-era’ items still being worn by aheadtohealth customers long after they’ve finished breastfeeding.
And we think that’s great value for money.
aheadtohealth® is the only nursing wear brand that begins with the unique shape of your after-baby body and then gives you new season style & discreet breastfeeding access.
