aheadtohealth Size Guide
Clothing Measurements (cm)
| SIZE |
AU SIZE |
BUST |
WAIST |
HIPS |
| XS |
8-10 |
88-93 |
69-74 |
92-97 |
| S |
10-12 |
93-98 |
74-79 |
97-102 |
| M |
12-14 |
98-103 |
79-84 |
102-107 |
| L |
14-16 |
103-108 |
84-89 |
107-112 |
| XL |
16-18 |
108-113 |
89-94 |
112-117 |
Nursing Bra Guide
| Cup |
32-36 |
36-38 |
38-40 |
40-42 |
42-44 |
| A |
XS-S |
XS-S |
M-L |
M-L |
L-XL |
| B |
XS-S |
XS-S |
M-L |
M-L |
L-XL |
| C |
XS-S |
XS-S |
M-L |
M-L |
L-XL |
| D |
XS-S |
XS-S |
M-L |
L-XL |
L-XL |
| DD |
XS-S |
M-L |
M-L |
L-XL |
L-XL |
| F |
XS-S |
M-L |
M-L |
L-XL |
L-XL |
| FF |
XS-S |
M-L |
M-L |
L-XL |
L-XL |
The aheadtohealth Fit
The aheadtohealth fit has been developed for the unique shape of your after baby body.
To find your size, simply grab a measuring tape and check your measurements against the Size Chart above.
We've also included Lithuanian Standard sizing to give you an approximate comparison.
How To Measure Yourself
To ensure a comfortable and flattering fit, follow these simple steps to measure yourself:
-
Bust: Wrap the measuring tape around the fullest part of your bust. Keep the tape snug but not tight, ensuring it stays level all the way around. Check your measurement in centimetres (cm) and refer to the “Bust” column in the size chart above.
-
Waist: Measure around the narrowest part of your waist, typically just above your belly button. Breathe naturally and avoid pulling the tape too tight. Note your measurement and match it with the “Waist” column in the size guide.
-
Hips: Stand with your feet together and wrap the tape around the fullest part of your hips and bottom. Keep the tape level and record your measurement to compare with the “Hips” column in the chart.
-
Nursing Bra: For nursing bras, refer to both your cup size and band size. Use the “Nursing Bra Guide” above to find the right fit based on your typical cup and band measurements.
Want Some Help?
If you’d like a little more help in choosing your size, simply email ( [email protected] ) or use the form on our Contact Us page.
